One of the most nerve-wracking moments in nursing school is the first exam of the semester. Especially if you’re taking a course with a new professor who may or may not have the best reviews online. As a nursing student you probably have a minimum exam average you need to move on in your program, which makes every exam you take HIGH STAKES. This ranges from low 70’s to the mid 90’s (if your program requires anything over a 90% exam average, you are my personal hero for achieving that). A favorite line for a lot of students is “C’s get degrees”, but what do you do if a C is a failing grade in your program? You need to take the initiative to maximize your study time and retain the information you need to ace those exams.
But you’re also expected to read the textbook, participate in discussions, complete case studies, review PowerPoint presentations, use supplemental articles and website, attend clinical, and then some. The question begs, what the heck is on the exam and what’s the best way to study?!
Coping With Death in the Workplace:
“Grief is the price we pay for love” - Queen Elizabeth II. This quote is something that resonates with me. As nurses, we care so strongly about our patients, we may care for these individuals for minutes to months, yet we create a bond unlike any other in these periods of time. Often our patients' passing will be peaceful and surrounded by family, and other times it is traumatic and lonely. We may wonder, did we do everything we could? If I were a better nurse would they have pulled through? Did I miss something that could have been a warning sign? What if we intubated them even a minute fast? All of these what if’s can leave us distressed after a patient's passing, and can become something we bring home with us.
I’ve caught myself thinking about patients' deaths for days and weeks after they’ve happened wondering all of those same questions. I’ve cried in the bathroom after codes, and driven home in silence after shifts with a heavy heart. But all of these hard feelings remind me that I am human, and nursing does not have to make me cold to death and sadness.
I realized that I didn't have a handle on things I needed for my mental health. I was depressed, full of anxiety every day.